COURAGEOUSLY HEALING TRAUMA PROGRAM
A four-day facilitated program created to aid participants in safely addressing emotional pain, behavior, and disconnection that sometimes follows a traumatic experience. This is a group-oriented experience providing participants with peer support, education, and innovative tools to aid in the recovery process.
Trauma is now a much broader phenomenon than once imagined.
Defined as any experience that creates overwhelming feelings or an event that is perceived as life-threatening.
No two people have the same reaction to traumatic experiences. Yet, an often-shared trait of trauma is a sense of loss of connection to ourselves, our families, and even the world around us. It’s as if we inhaled a strong sense of loss and personal defectiveness without directions how to exhale.
Co-disorders, eating disorders, sexual disorders, and financial disorders are common ways unresolved trauma surfaces and recycles in a self-defeating manner. Desperation and exhaustion typically follow.
THIS PROGRAM CAN HELP YOU:
- Identify trauma sources and how they impact decisions
- Develop tools to reconnect with the body, self and others
- Learn to reconcile and recover from the effects of trauma
- Understand how and what we use to medicate trauma and how it can block true connection with self and others in relationships